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I’ve tried to sit down and write about the Half Murray Marathon several times over the last couple of days,

The good news is we made it and are technically ready to race. I have to say technically because there

Why do I jinx myself? The day after my gushing forth of how good my training program was going, I

Training:  I’m not much good at training, especially any training that requires repetition, and from what I’ve seen that appears

Sam and I took a friend’s new kayak down to Blackmans Bay beach today to give it a bit of a

I’ve really been on a journey of discovery over the past month.  It’s been an exploration of the difference between

Despite feeling a bit kicked around by the Cape to Cape event, I still wanted to get outside and do

There’s still a lot to digest about my four days in the Cape to Cape.  In fact as I write this