Category: Uncategorized

Earlier this week I was cycling down the Southern Outlet on my way to work when I came to the

A few years ago, on what I recall as a very hot day, me and something like 60,000 others were

Right until the moment when the starting horn blew I was thinking of ways of getting out of this one.

Locating satellites … locating I think it’s time to part ways with my Garmin Forerunner 305. It’s not a hate

Last night I set off with a smaller than usual crowd of paddlers from the sea kayaking club for the regular Wednesday night

I glanced down at my wrist and noticed that my heartrate was 94 beats per minute.  Normally, I’d be very

I didn’t mean to run; I really didn’t want to run; but all the same: I ran. It was a

Montezuma Falls The first alarm went off at 4am and then, not more than three seconds later, the alarm went

Chalked up two century events this weekend, one good, one sort of disappointing. I chalked up the first century on

One of my aspirational goals out of all this fitness stuff is to get into a bit of road racing